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Organic Oats, native to Central Europe are an important cereal of the temperate zones. Porridge oats are rolled pinhead oatmeal, partially cooked in steam. Made from smaller pieces, porridge oats cook more quickly, and make a smoother porridge. Use their creamy taste in porridge, flapjacks and crumble toppings for added texture and nutritional value.
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Country: UK
Typical Values Typical values per 100g
Energy(k): 1551 kj
Energy(kcal): 368 kcal
Fat: 6.3 g
of which saturates: 1.1 g
Carbohydrates: 71.2 g
of which sugars: 1.2 g
Fibre: 9 g
Protein: 11.1 g
Salt: 0 g