Organic Soup Mix. Add twice the amount of stock as soup mix used. Boil for 30 mins or until tender, season to taste.
Ingredients
Pearl Barley, Green Split Peas, Brown and Red Split Lentils, Yellow Split Peas. Use on its own or as the basis of a hearty soup. Ingredients Barley Grain*, Red Split Lentils*,Yellow Split Peas*, Green Split Peas*, Short Grain Rice* & Brown Lentils* * Organically produced ingredients.
Nutritional Information
(Typical values per 100g): | ||
Energy | 1374 | kj |
Energy | 326 | kcal |
Fat | 1.9 | g |
Of Which Saturates | 0.3 | g |
Carbohydrate | 62.7 | g |
Of Which Sugars | 4.3 | g |
Fibre | 17.2 | g |
Protein | 19.6 | g |
Salt | 0.000 | g |
Storage Information
Cool, dry & hygienic; away from direct light & strong odours
Cooking Instructions
Wash thoroughly before use. No need to pre-soak. Cook for 15 minutes or pressure cook for 5-8 minutes.